Hello lovely people! I'm so filled with gratitude that you've enjoyed my content enough to find me here! Here's a little about me.

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I'm Francesca, and I love all things health, fitness, wellness, and feel- good! I started eating a more simple diet when I noticed it improved my mood, and helped improve my mental health. My mom always cooked super heavy dishes that left me feeling way too stuffed, bloated, and tired. Eating like this all of the time made me lazy, and unhappy.

 

She taught me how to cook, but I decided to recreate her recipes so that they tasted just as good, but left me feeling energized instead of tired! It wasn't until very recently though that I found my love for eating vegan and plant based. 

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I am in love with taking care of myself in all ways and one way is by working out, so you might notice that many of my meals include protein powder. I just think it tastes SO good, and helps my muscles grow!

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Lastly, I am so very passionate about inspiring others to live their best and healthiest lives, so once again, I am SO happy to have you here! Can't wait to keep growing together! <33