Glow Jars® is More Than Meal Prep Despite the name, Glow Jars® isn't about making picture-perfect mason jars for Instagram. It's a method.

Creamy Tahini Caesar Dressing (measure with your heart) with Homegrown Sprouting Company Alfalfa Clover Sprouts! Base: 1/4 cup tahini Juice of 2 lemons Umami + depth: 2-3 tbsp nutritional yeast (don’t be shy here!!) 1 to 2 tbsp caper juice Pinch of MSG (Dime blend)

If you are living in a chronically stressful environment, your body is likely living in fight or flight mode, and your cortisol levels can stay elevated.