SNACKS

Tofu Salad first entered my life in 2021, and I have never gone a week without it! It's irresistibly easy, creamy, delicious, and high in protein. This dish is not only tasty but also packed with nutrients that make it a fantastic choice for any meal. Let's dive into how to prepare this delightful dish. Weekly Tofu Salad: A 5-Day Supply Making enough Tofu Salad for an entire week is straightforward. Here’s what you'll need for a week’s supply: 2 large blocks of extra firm tof

Ingredients: rolled oats dark chocolate chips vanilla protein powder plant milk chia seeds peanut butter (natural is best for a creamy...

Need I say...anything at all? These are a must try. Enjoy!

Bringing back my all time favorite protein recipe! carrot cake lovers, this is for you! super minimal & simple ingredients! decadent and dessert like! Hope you love it!

I love these bites for many reasons! They're so delicious, packed with tons of energy, and protein! They're high in fat and protein so even though they are small, they help keep me full throughout the day! I love to bake with dates, they are such a delicious fruit, and make for the most perfect natural sweetener. (But sadly, I have a horrible addiction to dates!) So I rarely buy them because I can literally eat the entire bag or container of them in a matter of minutes. I'm s

Nothing gets me jumping out of bed at 6:30 AM quite like these delicious treats do when they are waiting for me in the fridge, ready to...

My love for air fryers is endless. I still laugh when I think about how I gave a speech at Harvard for my public speaking class...

I've done a few carrot cake recipes in the past, but this is my first time doing an overnight oats carrot cake recipe, and I'm OBSESSED!...

I’ve been making these snacks for so many years! It helps me get more protein into my day, and I think they taste so good. I just recently started using PB fit to cut my calories down and to keep my fat low. If you are not cutting calories, or counting your macros, regular peanut butter works great in this recipe. These are so tasty for a quick snack, I love to have them in my fridge to snack on throughout the day. they do taste like banana, so if you do not like banana, you

It is finally here! I shared these on my TikTok & Instagram last week and have received so many requests for this recipe. They are so...

Homemade tortillas just hit different. I really just love how simple it was to make my own tortillas, and I feel much better eating them knowing that they aren't filled with extra unnecessary ingredients. Simplicity is always key in my kitchen. To make your own tortillas, you'll just need 1 large sweet potato, and your choice of flour! Chop sweet potato into large chunks. Bring a pot of water to a boil, and add your sweet potato chunks. Boil until soft and tender. Drain your

Today's recipe is beyond delicious! I'm even enjoying it as I type this right now! Often people comment looking for nut free recipes so...

Overnight oats have been my favorite thing to make since I first tried them a few years ago, so plenty more of these will be coming out!...

I never had a sweet tooth until the past couple of years, and now I need something sweet pretty much hourly. In order to satisfy my...

Just like oats, these are a perfect blank canvas for whichever toppings, and mix-ins that you like! Chia seeds are a superfood and have...

Strawberry Cheesecake Overnight Oats — creamy, protein-packed, and easy to meal prep. A plant-based breakfast that tastes like dessert but fuels your day

I love cheesecake so much and I'm so happy to have vegan alternatives so that I can make it. This actually tasted a lot like an actual...

Before I switched to plant based, I used to be obsessed with this restaurant in Beacon Hill (Boston) by Chef Todd English called Figs. My favorite menu item was the Fig & Leek Spicy Shrimp pizza. I searched for figs, but they are unfortunately out of season so I came up with my own little twist on this eggplant creation! This meal has super simple ingredients and the taste was phenomenal! I love sweet & savory so I often combine them! This was flavorful, and perfectly paired!

If it’s not already obvious by now, ✨I’m obsessed✨ with overnight oats! Hope you’re loving them, too! I started a meal prep company a few...

If you don't have an air fryer already, be prepared to buy one after reading this! In college, I took a class for public speaking because like most people, I was absolutely terrified of speaking in front of people. For my final speech, I chose something I was (and still am) very passionate about: my air fryer! LOL. I know it sounds silly, but my air fryer changed my life in the best ways! Before I get into the recipe for these crispy and delicious sweet potato fries, I want t