SNACKS

I love to bake with protein because it works as a flour, but in my opinion, is a much healthier option, and adds that sweetness if you're...

I used to love love love a warm bowl of oatmeal, topped with all of my favorite fruits, and nut butters. It was only a few years ago that...

If you’ve been following along, you know I love my carbs — but I tend to reach for root vegetables and fruit more often than bread. Nothing against a soft, warm loaf (truly one of life’s simple joys), but when I swap bread for produce, I feel lighter, more energized, and more balanced overall. These eggplant pesto pizza bites are my current obsession. Think of them as a fresh twist on cauliflower-crust pizza: lighter than bread, but every bit as satisfying. The base is roaste

we are just about in the fall season! it’s my favorite time of year for food— I’m obsessed with all fall flavors! especially carrot cake,...

These are a simple, and tasty way to get in some good, healthy fats, and carbs that'll keep you going throughout the day! I love to have...

I love love love protein powder. I pretty much only bake or make sweets with protein usually instead of flour and without sugar. It makes...