BREAKFAST

Welcome to my vibrant world of smoothies, where health meets flavor in the most delightful way! In today’s post, we’re diving into the...

recipe: 1/2 cup oats, 1/3 cup oat milk, 1/4 cup cocojune yogurt, 1 tsp chia seeds, fill with mixed fruit Excited to Start a High Raw...

I learned how to make this delicious egg - like breakfast scramble by the fabulous Chef Mario Fabbri, and this is my little spin on it! This is the easiest, most delicious high-protein breakfast that’s budget-friendly and totally egg-free (duh). PRESSING TOFU? DO I NEED TO ? Here’s how: Take a 14g protein block of firm tofu  (look for high-protein tofu—it’s even denser!). Wrap it in a clean kitchen towel and place a heavy pan or book on top. Let it sit for 15 minutes , and yo

Ingredients: rolled oats dark chocolate chips vanilla protein powder plant milk chia seeds peanut butter (natural is best for a creamy...

Need I say...anything at all? These are a must try. Enjoy!

I have had SO many requests for this one! It's been my profile picture because it's my favorite photo I've taken of my meals EVER. I...

Nothing gets me jumping out of bed at 6:30 AM quite like these delicious treats do when they are waiting for me in the fridge, ready to...

My love for air fryers is endless. I still laugh when I think about how I gave a speech at Harvard for my public speaking class...

I've done a few carrot cake recipes in the past, but this is my first time doing an overnight oats carrot cake recipe, and I'm OBSESSED!...

Does anyone else have a love-hate relationship with Boston? I've lived here my whole life and I'm still not used to the cold, and...

Today's recipe is beyond delicious! I'm even enjoying it as I type this right now! Often people comment looking for nut free recipes so...

Overnight oats have been my favorite thing to make since I first tried them a few years ago, so plenty more of these will be coming out!...

Just like oats, these are a perfect blank canvas for whichever toppings, and mix-ins that you like! Chia seeds are a superfood and have...

Strawberry Cheesecake Overnight Oats — creamy, protein-packed, and easy to meal prep. A plant-based breakfast that tastes like dessert but fuels your day

I love cheesecake so much and I'm so happy to have vegan alternatives so that I can make it. This actually tasted a lot like an actual...

I have really started to simplify and ultimately have become more picky with what I put in my body. I rarely ever add sugar to anything I...

If it’s not already obvious by now, ✨I’m obsessed✨ with overnight oats! Hope you’re loving them, too! I started a meal prep company a few...

I used to love love love a warm bowl of oatmeal, topped with all of my favorite fruits, and nut butters. It was only a few years ago that...

I never liked eating oatmeal until I started adding in some super delicious toppings like chia seeds, fruit, and PB! Now I eat these...