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My Current Caesar Salad Recipe Obsession
Creamy Tahini Caesar Dressing (measure with your heart) with Homegrown Sprouting Company Alfalfa Clover Sprouts!
Base:
1/4 cup tahini
Juice of 2 lemons
Umami + depth:
2-3 tbsp nutritional yeast (don’t be shy here!!)
1 to 2 tbsp caper juice
Pinch of MSG (Dime blend)
Francesca Nardelli
Apr 212 min read
From Influencer to Marketing Expert: the Vegan Trend is Dead -- I’m Reclaiming Plant Based Eating
Like every wellness wave, big corporations smelled money and did what big corporations do. They built ultra-processed, lab-created products that promised health but delivered confusion. People trusted the “vegan” label assuming it meant better. healthier. cleaner.
Francesca Nardelli
Dec 7, 20254 min read
The Vibrant Glow Bowl
This is not just a salad. It is nourishment you can see. Bright beets, creamy avocado, crisp cabbage, golden corn, and a burst of blackberries meet ancient rice and a handful of fresh sprouts. Every bite feels like sunlight and soil, pure living energy.
Francesca Nardelli
Nov 8, 20252 min read
What It Was Like Prepping for Shark Tank (and Growing Nearly 40 Pounds of Sprouts in My Apartment)
Leading up to The Sprouting Company’s Shark Tank episode, I grew over 25 large 32-oz jars of sprouts ..... I did the math, that’s about 40 pounds of living greens.
Francesca Nardelli
Oct 30, 20252 min read
Sprouts: Living Foods for a Lasting Glow
Sprouts are living foods—still growing, still vibrant—until the moment you eat them. That’s why they fuel energy, repair, and glow from the inside out. I grow mine with The Sprouting Company kits (use code FRANCESCA).
Francesca Nardelli
Sep 3, 20251 min read
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