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My Current Caesar Salad Recipe Obsession
Creamy Tahini Caesar Dressing (measure with your heart) with Homegrown Sprouting Company Alfalfa Clover Sprouts!
Base:
1/4 cup tahini
Juice of 2 lemons
Umami + depth:
2-3 tbsp nutritional yeast (don’t be shy here!!)
1 to 2 tbsp caper juice
Pinch of MSG (Dime blend)
2 min read


Tofu Poke Glow Bowl
Ingredients
(Serves 2)
For the bowl
1 cup cooked sushi rice or brown rice
1 cup cubed extra-firm tofu (pan-seared or air-fried until golden)
½ cup diced cucumber
½ cup shredded carrot
½ cup pickled or fermented daikon or kimchi
¼ cup thinly sliced red cabbage
¼ avocado, sliced or cubed
1 tablespoon sesame seeds
¼ cup sprouts or microgreens
Optional: nori strips, edamame, or mango for brightness
2 min read


The Vibrant Glow Bowl
This is not just a salad. It is nourishment you can see. Bright beets, creamy avocado, crisp cabbage, golden corn, and a burst of blackberries meet ancient rice and a handful of fresh sprouts. Every bite feels like sunlight and soil, pure living energy.
2 min read


Sprouts: Living Foods for a Lasting Glow
Sprouts are living foods—still growing, still vibrant—until the moment you eat them. That’s why they fuel energy, repair, and glow from the inside out. I grow mine with The Sprouting Company kits (use code FRANCESCA).
1 min read
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