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Delicious and Simple Carrot Cake Overnight Oats
My favorite fall overnight oats. Carrot Cake is my favorite year round, but I will always celebrate it during autumn.
1 min read


No Bake Pumpkin Cheesecake Parfait Jars
Ingredients:
1/2 cup Vegan Vanilla Yogurt
1/2 cup Vegan Cream Cheese
1 serving Vanilla Vegan Protein (I used TB 12 for this and it was fantastic!)
1 cup Pumpkin Puree
1 or 2 tbsp Maple Syrup (depends how sweet you like!)
Cinnamon
Nutmeg
Toppings per jar:
1 tbsp Almond Butter
1 tbsp Walnuts
1 tbsp Dried Cranberries
2 min read


Roasted Brussels Sprouts, Kale & Veggie Balsamic Salad
This is another fall inspired salad, and filled with lots of nutrients and lots of yummy flavors! I roasted my Brussels sprouts in my air fryer and they came out perfect. The key to adding the cooked veggies to these salads (if you're meal prepping them) is to let them cool before adding them in!
Here's what ya need!
Dressing:
About 1 & 1/2 tbsp. Balsamic Vinegar
1 tbsp. Maple Syrup
The salad;
1/4 c. White Onion
1/2 c. Sliced Carrots
1-2 c. Kale (massaged in oli
2 min read


No Bake Carrot Cake Protein Bites
we are just about in the fall season! it’s my favorite time of year for food— I’m obsessed with all fall flavors! especially carrot cake, even though I eat it year round :) I love to bake with super simple, whole food ingredients, and rarely add sugar. I also prefer lighter baked goods that I make with protein powder instead of flour. I love this because as a vegan, I already eat lots of carbs, and am always trying to get extra protein in my body, so swapping flour for protei
2 min read
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