I learned how to make this delicious egg - like breakfast scramble by the fabulous Chef Mario Fabbri, and this is my little spin on it! This is the easiest, most delicious high-protein breakfast that’s budget-friendly and totally egg-free (duh). PRESSING TOFU? DO I NEED TO ? Here’s how: Take a 14g protein block of firm tofu  (look for high-protein tofu—it’s even denser!). Wrap it in a clean kitchen towel and place a heavy pan or book on top. Let it sit for 15 minutes , and yo

I was pretty amazed (& excited!) by how many people commented that they too love Brussels sprouts! So I decided to create another super tasty salad with them, and many more delicious flavors! I think you're going to absolutely love this one, as I did :) These jars are the perfect combination of sweet and savory! I added grains to this recipe to make it hearty, filling, and more calorie dense, but still keeping it high in nutritional value! This dish would be so perfect to ser