Tips for stacking your jars: Stacking kale over dressing is safe, and even helps the kale break down easier! It is very strong and can sit in the dressing which should always go at the bottom of the jars. Do NOT add hot food to the jars. Allow bacon/tofu to be completely cooled before adding. The romaine should go above the tomatoes. Avocado can be added to the jars if they are doused in fresh lemon juice, but it is best to add the day of eating. Same goes for

I made the most delicious salad, and dressing to pair, for my first low FODMAP meal. The only real difference between this salad and how I would've normally made it is by adding garlic to the dressing... so if your digestive system is working properly, have at it with the garlic! This dressing is my all time favorite! It's creamy, yet still light! My tahini was super thick so I added extra water to my dressing.

I'm beyond obsessed with Mexican food, and this salad by far satisfies all of my Mexican cravings! I could (and probably will) eat this everyday for a long time! It's filled with flavor, super filling, and made with all sorts of fresh ingredients! It has lots of vitamins, and is packed with protein, and healthy fats! It's not too heavy, but still keeps me full! The best part of this salad is the tasty dressing. It's super simple, light and so flavorful! I used the Magiccos Fo

Now to assemble the plate add: 1/2 cup black & white rice 2 cups mixed greens 1/2 cup sliced cucumber 1/3 cup thinly sliced carrots 1/3 cup sliced cabbage 1/2 cup sliced tomatoes 1/4 avocado sliced 3/4 cup sautéed bean sprouts (or fresh!) 1 cup crispy tofu 1 tbsp hummus fresh cilantro (this is a must!) then top the entire plate off with the salad dressing and enjoy!

Zucchini noodles can be cooked, or eaten raw; both taste amazing. I love to simply spiral mine and add sauce for super quick, tasty and energizing meal. There are many different types of spiralizers: