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The Ultimate Berry Balsamic Summer Salad
There’s something special about adding homegrown alfalfa sprouts to a summer dish—they’re fresh, crunchy, and bursting with that clean, just-picked flavor that instantly elevates any salad, wrap, or sandwich. They don’t just taste better than store-bought—they feel better, too.

Francesca Nardelli
May 10, 20254 min read


Crunchy Summer Salad with Homegrown Sprouts & Creamy Champagne Dressing
Nothing hits like a crisp, refreshing salad that actually fills you up and feels alive.

Francesca Nardelli
May 4, 20252 min read


Veggie, Tofu & Cashew Sheet Pan Meal Prep
When it comes to meal prep, it might seem boring to think you're going to eat the same thing all week, but THIS is a meal you're going to want to eat everyday! The sauce is super light and simple, and as always, I suggest using Pure Maple Syrup for all of my recipes! What You'll Need : Coconut Aminos (OR Liquid Aminos) Apple Cider Vinegar Pure Maple Syrup Sesame Oil Fresh Ginger Fresh Garlic Almond Flour Water Super Firm Tofu ( I used Trader Joe's 1lb) Salt Pepper Olive Oil R

Francesca Nardelli
Nov 21, 20202 min read
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