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Crunchy Summer Salad with Homegrown Sprouts & Creamy Champagne Dressing
Nothing hits like a crisp, refreshing salad that actually fills you up and feels alive.

Francesca Nardelli
May 4, 20252 min read


Easy Tofu Chili
Ingredient List: 1 block extra firm tofu 1 bell pepper White onion 2-3 garlic cloves Tomato paste 1 can diced tomatoes 1 can beans (kidney or black bean) 1-2 large carrots 1-2 celery stalks 1 jalapeno fresh cilantro salt, pepper garlic powder, oregano, chili powder, paprika, cumin Crumble the tofu (extra firm tofu will hold best for this recipe, and it has more protein than softer tofu) into small pieces in a bowl, season with salt, pepper, garlic powder, oregano, cumin, chi

Francesca Nardelli
Mar 28, 20241 min read


Sweet Potato Tortilla Tacos w/ Black Bean Dip
Homemade tortillas just hit different. I really just love how simple it was to make my own tortillas, and I feel much better eating them knowing that they aren't filled with extra unnecessary ingredients. Simplicity is always key in my kitchen. To make your own tortillas, you'll just need 1 large sweet potato, and your choice of flour! Chop sweet potato into large chunks. Bring a pot of water to a boil, and add your sweet potato chunks. Boil until soft and tender. Drain your

Francesca Nardelli
Mar 29, 20212 min read
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