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The Best Apple Pie Overnight Oats: Breakfast Jars That Double As Dessert
It's simple, comforting, and tastes like a dream. The ingredients haven't changed much throughout the years, but throughout the variations, I have fully perfected the recipe.
3 min read


The Ancient Grain Salad That’s Nourishing Your Body (A High Protein Grain!)& Supporting a More Regenerative Future: Adlai Harvest Salad Jar
Meet adlai : an ancient grain also known as Job’s tears (Coix lacryma-jobi). With its beautiful pearl-like shape, chewy texture, and naturally nutty flavor, adlai is a grain that deserves a place in modern kitchens. Often compared to a combination of rice and barley, this nutrient-dense grain is a delicious way to add variety, plant-based protein, and texture to your favorite meals.
4 min read


Why I Created Glow Jars®: A Simpler Way to Eat Well
Glow Jars® is More Than Meal Prep
Despite the name, Glow Jars® isn't about making picture-perfect mason jars for Instagram.
It's a method.
2 min read


Cilantro Lime Taco Salad
I'm beyond obsessed with Mexican food, and this salad by far satisfies all of my Mexican cravings! I could (and probably will) eat this everyday for a long time! It's filled with flavor, super filling, and made with all sorts of fresh ingredients! It has lots of vitamins, and is packed with protein, and healthy fats! It's not too heavy, but still keeps me full! The best part of this salad is the tasty dressing. It's super simple, light and so flavorful! I used the Magiccos Fo
2 min read


Roasted Brussels Sprouts, Kale & Veggie Balsamic Salad
This is another fall inspired salad, and filled with lots of nutrients and lots of yummy flavors! I roasted my Brussels sprouts in my air fryer and they came out perfect. The key to adding the cooked veggies to these salads (if you're meal prepping them) is to let them cool before adding them in!
Here's what ya need!
Dressing:
About 1 & 1/2 tbsp. Balsamic Vinegar
1 tbsp. Maple Syrup
The salad;
1/4 c. White Onion
1/2 c. Sliced Carrots
1-2 c. Kale (massaged in oli
2 min read


Apple Pie Overnight Oats
APPLE PIE OVERNIGHT OATS BY FRANCESCA NARDELLI, MYPLANTBASEDKITCHEN RECIPE
1 min read
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