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SALADS
Boring salads do not exist here.


Colorful & Delicious Low FODMAP Salad
Recently my doctor has prescribed me to eat a Low FODMAP diet to manage my digestion. I am determined to have my digestive system...

Francesca Nardelli
Aug 5, 20211 min read


Caprese Salad with Tofu Balls, Lemon Basil Dressing & Balsamic Glaze
One of my favorite salads is the caprese which is typically just sliced tomatoes, fresh basil leaves, and fresh mozzarella. I don't miss...

Francesca Nardelli
May 30, 20212 min read


Cilantro Lime Taco Salad
I'm beyond obsessed with Mexican food, and this salad by far satisfies all of my Mexican cravings! I could (and probably will) eat this...

Francesca Nardelli
May 3, 20212 min read


Veggie & Falafel Salad with Creamy Lemon Tahini Dressing
Lately I've been craving all things Mediterranean! I was experimenting with my chickpeas and made my own falafel! Well, I tried. It...

Francesca Nardelli
Nov 19, 20201 min read


Fall Greens & Grains Jar with Brussels, Pomegranate Seeds, and Persimmon
I was pretty amazed (& excited!) by how many people commented that they too love Brussels sprouts! So I decided to create another super tasty salad with them, and many more delicious flavors! I think you're going to absolutely love this one, as I did :) These jars are the perfect combination of sweet and savory! I added grains to this recipe to make it hearty, filling, and more calorie dense, but still keeping it high in nutritional value! This dish would be so perfect to ser

Francesca Nardelli
Nov 13, 20202 min read


Roasted Brussels Sprouts, Kale & Veggie Balsamic Salad
I have been obsessing over these super simple, flavorful, and delicious fall inspired salads! I just had my birthday over the weekend and...

Francesca Nardelli
Oct 11, 20202 min read


Yummy Jar Taco Salad
The best part, in my opinion, of eating plant based is how beautiful, and colorful the food always looks! This jar taco salad is packed...

Francesca Nardelli
Sep 26, 20202 min read


Arugula Green Apple Fall Salad
I'm obsessed with fall flavors! My birthday is in October, and I live somewhere that has so much beauty in this season. I'm so excited!...

Francesca Nardelli
Sep 18, 20202 min read


Simple Tasty Mason Jar Salad
If you are reading this, then by now you've probably seen my mason jar salad video! What I love about these salads is that the dressing...

Francesca Nardelli
Sep 15, 20202 min read
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