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Protein Apple Pie Breakfast Cookies
Need I say...anything at all? These are a must try. Enjoy!

Francesca Nardelli
Feb 26, 20241 min read


Cashew Cream Filling Fruit Tarts
Fruit tarts are my favorite dessert! And since I switched to plant-based, I actually haven’t had one. So today when I walked past the...

Francesca Nardelli
Feb 26, 20241 min read


Easy Chocolate Banana Bread Pecan Pie
I have been adding protein to my desserts, breakfasts, shakes (pretty much everything..) for years now! My body responds very well to a...

Francesca Nardelli
Feb 26, 20241 min read


No-Bake Carrot Cake Protein Bites
Bringing back my all time favorite protein recipe! carrot cake lovers, this is for you! super minimal & simple ingredients! decadent and dessert like! Hope you love it!

Francesca Nardelli
Feb 26, 20241 min read


Date Recovery & Energy Bites
I love these bites for many reasons! They're so delicious, packed with tons of energy, and protein! They're high in fat and protein so even though they are small, they help keep me full throughout the day! I love to bake with dates, they are such a delicious fruit, and make for the most perfect natural sweetener. (But sadly, I have a horrible addiction to dates!) So I rarely buy them because I can literally eat the entire bag or container of them in a matter of minutes. I'm s

Francesca Nardelli
Feb 26, 20241 min read


Banana Protein Dough Bites
I’ve been making these snacks for so many years! It helps me get more protein into my day, and I think they taste so good. I just recently started using PB fit to cut my calories down and to keep my fat low. If you are not cutting calories, or counting your macros, regular peanut butter works great in this recipe. These are so tasty for a quick snack, I love to have them in my fridge to snack on throughout the day. they do taste like banana, so if you do not like banana, you

Francesca Nardelli
Feb 23, 20221 min read


Boston Cream Overnight Oats
Does anyone else have a love-hate relationship with Boston? I've lived here my whole life and I'm still not used to the cold, and...

Francesca Nardelli
Jan 31, 20222 min read


Pecan Pie-Blueberry Cheesecake Overnight Oats
Overnight oats have been my favorite thing to make since I first tried them a few years ago, so plenty more of these will be coming out!...

Francesca Nardelli
Nov 20, 20202 min read


Strawberry Cheesecake Overnight Oats with Toasted Coconut and Toasted Almonds
Strawberry Cheesecake Overnight Oats — creamy, protein-packed, and easy to meal prep. A plant-based breakfast that tastes like dessert but fuels your day

Francesca Nardelli
Nov 4, 20202 min read


No Bake Carrot Cake Protein Bites
we are just about in the fall season! it’s my favorite time of year for food— I’m obsessed with all fall flavors! especially carrot cake,...

Francesca Nardelli
Sep 21, 20202 min read
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