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If you’ve been following along, you know I love my carbs — but I tend to reach for root vegetables and fruit more often than bread. Nothing against a soft, warm loaf (truly one of life’s simple joys), but when I swap bread for produce, I feel lighter, more energized, and more balanced overall. These eggplant pesto pizza bites are my current obsession. Think of them as a fresh twist on cauliflower-crust pizza: lighter than bread, but every bit as satisfying. The base is roaste

we are just about in the fall season! it’s my favorite time of year for food— I’m obsessed with all fall flavors! especially carrot cake,...

Are you so excited to stock your kitchen with plant based essentials?! To some people, grocery shopping is just a chore, or even a nuisance, but it's honestly one of my favorite things that I do every week! I LOVE going in to Trader Joe's and seeing all of their new items. I'm even happy to wait in their ~20 minute lines to maintain social distancing orders... I know, I'm crazy. Hopefully this list can make your grocery shopping experience easier, and maybe even more enjoyab

I'm obsessed with fall flavors! My birthday is in October, and I live somewhere that has so much beauty in this season. I'm so excited!...

I have to start by saying, when I created my Tik Tok page, I chose the name MyPlantBasedKitchen not knowing entirely that Plant Based was...

These are a simple, and tasty way to get in some good, healthy fats, and carbs that'll keep you going throughout the day! I love to have...

I love love love protein powder. I pretty much only bake or make sweets with protein usually instead of flour and without sugar. It makes...

I never liked eating oatmeal until I started adding in some super delicious toppings like chia seeds, fruit, and PB! Now I eat these...

If you're here from Tik Tok, or Instagram, THANK YOU! I have been overwhelmed with love and support from you all, and it makes me so happy! I recently just switched to a vegan & mainly plant based diet, and am loving how I've been feeling from it. And I want to inspire you all to feel good from the food you eat, too! I never want to come off pushy, or judgmental. I am a former meat eater, after all. At the end of the day, eating more fruits, and veggies is good for everyone,

If you are reading this, then by now you've probably seen my mason jar salad video! What I love about these salads is that the dressing...