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Arugula Green Apple Fall Salad
I'm obsessed with fall flavors! My birthday is in October, and I live somewhere that has so much beauty in this season. I'm so excited!...

Francesca Nardelli
Sep 18, 20202 min read


Zucchini Noodles & Impossible ‘Meat’balls 🥰
I have to start by saying, when I created my Tik Tok page, I chose the name MyPlantBasedKitchen not knowing entirely that Plant Based was...

Francesca Nardelli
Sep 17, 20202 min read


Trail Mix Protein Bites
These are a simple, and tasty way to get in some good, healthy fats, and carbs that'll keep you going throughout the day! I love to have...

Francesca Nardelli
Sep 17, 20201 min read


Chocolate PB Frozen Protein Cookies
I love love love protein powder. I pretty much only bake or make sweets with protein usually instead of flour and without sugar. It makes...

Francesca Nardelli
Sep 16, 20202 min read


Peanut Butter & Banana Overnight Oats
I never liked eating oatmeal until I started adding in some super delicious toppings like chia seeds, fruit, and PB! Now I eat these...

Francesca Nardelli
Sep 16, 20202 min read


All About @myplantbasedkitchen
If you're here from Tik Tok, or Instagram, THANK YOU! I have been overwhelmed with love and support from you all, and it makes me so happy! I recently just switched to a vegan & mainly plant based diet, and am loving how I've been feeling from it. And I want to inspire you all to feel good from the food you eat, too! I never want to come off pushy, or judgmental. I am a former meat eater, after all. At the end of the day, eating more fruits, and veggies is good for everyone,

Francesca Nardelli
Sep 15, 20202 min read


Simple Tasty Mason Jar Salad
If you are reading this, then by now you've probably seen my mason jar salad video! What I love about these salads is that the dressing...

Francesca Nardelli
Sep 15, 20202 min read
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