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If it’s not already obvious by now, ✨I’m obsessed✨ with overnight oats! Hope you’re loving them, too! I started a meal prep company a few...

If you don't have an air fryer already, be prepared to buy one after reading this! In college, I took a class for public speaking because like most people, I was absolutely terrified of speaking in front of people. For my final speech, I chose something I was (and still am) very passionate about: my air fryer! LOL. I know it sounds silly, but my air fryer changed my life in the best ways! Before I get into the recipe for these crispy and delicious sweet potato fries, I want t

I love to bake with protein because it works as a flour, but in my opinion, is a much healthier option, and adds that sweetness if you're...

The best part, in my opinion, of eating plant based is how beautiful, and colorful the food always looks! This jar taco salad is packed...

When I make my meals, I always first and foremost want them to taste good. That is my number one requirement. Secondly, I want them to be as fresh and simple as possible, so using as little ingredients as possible, and raw veggies when applicable. I also almost always want a meal that is high in protein . I want to feel good from my meals, and I want them to leave me feeling energized, and filled, but not stuffed/bloated/tired. I eat FREQUENTLY throughout the day so I don't

So yes, I love love love making lettuce wraps! I find that it makes everything taste so much more flavorful, fresh, and it has the MOST perfect crunch, ever. This "burger" would be great on a cauliflower crust wrap as well. I wish I had mushrooms in my kitchen when I made this, but overall it was soooo tasty. If you love Mediterranean flavors like I do, you'll love this one! I have seen a lot of comments asking how to get the perfect lettuce wrap, so here's what I do. I alway

I used to love love love a warm bowl of oatmeal, topped with all of my favorite fruits, and nut butters. It was only a few years ago that...

If you’ve been following along, you know I love my carbs — but I tend to reach for root vegetables and fruit more often than bread. Nothing against a soft, warm loaf (truly one of life’s simple joys), but when I swap bread for produce, I feel lighter, more energized, and more balanced overall. These eggplant pesto pizza bites are my current obsession. Think of them as a fresh twist on cauliflower-crust pizza: lighter than bread, but every bit as satisfying. The base is roaste

we are just about in the fall season! it’s my favorite time of year for food— I’m obsessed with all fall flavors! especially carrot cake,...

Are you so excited to stock your kitchen with plant based essentials?! To some people, grocery shopping is just a chore, or even a nuisance, but it's honestly one of my favorite things that I do every week! I LOVE going in to Trader Joe's and seeing all of their new items. I'm even happy to wait in their ~20 minute lines to maintain social distancing orders... I know, I'm crazy. Hopefully this list can make your grocery shopping experience easier, and maybe even more enjoyab