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Tofu Salad first entered my life in 2021, and I have never gone a week without it! It's irresistibly easy, creamy, delicious, and high in protein. This dish is not only tasty but also packed with nutrients that make it a fantastic choice for any meal. Let's dive into how to prepare this delightful dish. Weekly Tofu Salad: A 5-Day Supply Making enough Tofu Salad for an entire week is straightforward. Here’s what you'll need for a week’s supply: 2 large blocks of extra firm tof

This is a famous salad from Erewhon, but I'm making it a little different with what I have and what I love. Normally, this salad features...

Ingredients: rolled oats dark chocolate chips vanilla protein powder plant milk chia seeds peanut butter (natural is best for a creamy...

Ingredient List: 1 block extra firm tofu 1 bell pepper White onion 2-3 garlic cloves Tomato paste 1 can diced tomatoes 1 can beans (kidney or black bean) 1-2 large carrots 1-2 celery stalks 1 jalapeno fresh cilantro salt, pepper garlic powder, oregano, chili powder, paprika, cumin Crumble the tofu (extra firm tofu will hold best for this recipe, and it has more protein than softer tofu) into small pieces in a bowl, season with salt, pepper, garlic powder, oregano, cumin, chi

IN MY GIANT MEAL PREP SALAD ERA. Measurements are for 1 serving: Dressing 1.5 tbsp red wine vinegar 1 tbsp extra virgin olive oil juice...

Vibrant, Nourishing, Nutrient-rich, Fresh, Revitalizing, Energizing, Organic, Hydrating, Invigorating, Antioxidant-rich. This salad...

I'm so excited to share some inspo and info on growing your own Sprouts! I just started sprouting thanks to Doug Evans, owner and founder of The Sprouting Co. , which offers easy at home sprouting kits with sprouting jars & organic sprouting seeds! Use my code: FRANCESCA10 to save on your sprouting starter kit! Not only does this practice offer financial savings, but it also provides access to some of the most nutritious foods available, making it a great investment!! Nutrie

Cashew Crema OMG its SO good! Add it to your favorite taco bowl, salad, or burrito—it has a simple, cheesy flavor and a perfectly creamy...

Need I say...anything at all? These are a must try. Enjoy!

I have had SO many requests for this one! It's been my profile picture because it's my favorite photo I've taken of my meals EVER. I...